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WHAT I DO
My mission is to create real life Superheroes. I will guide you to reach fully optimized levels of personal health
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STRENGTH 101 & AP
Youth & High School Athletes
This program is all for the youth and high school athlete. And its design and purpose to to guide them to become the best athlete they can be. Strength 101 is for ages 8-12. We will teach them the fundamentals of movement in order to develop a base to excel in their sport(s) of choice.Â
AP Strength is for the more advanced athlete. In this program our goal is centered around a planned and strategic strength & conditioning program and also placing focus proper nutrition and mindset work in game, pre game and post game.
REMOTE COACHING
A fully optimized YOU. Nutrition, Sleep, Cooking, fitness, all virtual
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
EVERYDAY SAVAGE
Our Premier Program
This program is a 12 week journey together where we will fully optimize your health and fitness by designing and implementing a program of fitness, nutrition, lifestyle and habits just for you. We offer an in person or remote option. Click on the link to setup a free consultation.