WHO I AM
AUSTIN MONTEIRO

Human Performance Coach

Caring and helping clients and athletes alike achieve their desired next level of fitness is one of the core values that I provide as a successful coach. I have help young adolescents grow and safely mature into National Level and D1 athletes through proven systems and personalized programs. I have and still coach many of these athletes with skill, strength and nutrition. Over the past 15 years I have personally coached 3,500 clients and founded two separate CrossFit organizations along the way. Today my practice is primarily focused on emerging adolescents (young aspiring athletes) and as a cross over the 35+ segment that has concluded that they need to focus on personal wellness through strength, nutrition and fitness of body & mind.